16 Guidelines for a Happy Life Workshops

The next 16 Guidelines for Life Training in Scotland will be held on 2324 June 2018.
Learn how to: 
Increase emotional resilience and confidence
Improve relationships
Achieve a greater sense of well-being and purposeThe 16 Guidelines for Life:
How we think -How we act – How we relate to others – How we find meaning in lifePractical tools inspired by Buddhist philosophy for making life better whether your greatest challenges exist at home, work, community or the world beyond. The 16G workshop is suitable for people of all ages, beliefs and cultural traditions.
Venue: Number One, Banchory, Scotland, UK
Time: 9.30am – 5pm
Cost: £135 pp
Concession: £125 pp
Facilitator: Claudia van Zuiden
Bookings by Email:

“Being Still” Yoga Retreat

dates: 26-28 October 2018
Luxury Yoga Retreat with Yoga Teacher Claudia van Zuiden at the beautiful Lodge at the Loch in Aboyne, Aberdeenshire, Scotland.
This Retreat will include Yin Yoga, Hatha Yoga, Yoga Nidra, Relaxation, Meditation and Pranayamas and all meals.
Arrive Friday afternoon 2.30 pm and depart Sunday 3pm.
Included meals are:
– Friday night dinner
– Saturday and Sunday breakfast and lunch
– Saturday night dinner
– Sunday lunch
Leisure facilities includes: Jacuzzi and sauna with use of towels and slippers. Other complementary therapies are available on site (not included in price).
– Twin rooms occupancy: £ 280 pp
– Single occupancy £ 340 pp
Booking essential:
Non-refundable 30% deposit is required
Rest of payment due two weeks before start of retreat.

Eventbrite page for bookings