Transformative Coaching | Yoga | Mindfulness

 

Claudia van Zuiden BioClaudia is an Asscociate at Zentrum de Verbinding, Langedijk 81, Reeshof, Tilburg

All Therapy and Coaching sessions are solution focused based and can be in Dutch or English.

  • Coaching Fees:

At Office: € 55 excl.VAT  – one hour session

Internet sessions: € 40 excl.VAT – one hour session

 

  • Holistic Reiki treatments:

1 Hour Reiki treatment: € 35 excl.VAT

  • Individual Yoga class, Pranayama and Meditation classes:

Individual  Hatha Yoga class, Pranayama and Meditation classes: € 55 excl.VAT – one hour session

Individual  5 Tibetan Yoga class: € 55 excl.VAT- one hour session

 

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Claudia teaches Yoga internationally. For updates on Yoga classes, Meditation and Yoga Retreats and Reiki training you can visit her page on Facebook:

Om Shanti Yoga and Therapies

To deepen my understanding of the Science of Yoga, in March 2017, I spent a month studying Yoga philosophy and practice, in an Ashram at Tapovan, Rishikesh, which is in the Himalayas in India.

My course was very interesting and I learned so much. One of the teaching swamis told me during one of his lectures: ” Don’t be a great teacher, be a great yogi”. That meant a lot to me. During every yoga practice, we are always learning more and more about our selves and how Yoga helps us to peal of the layers of the ego, like the layers of an onion, in order to be able to find the true Self and how to connect with the Supreme Self. That is the path of the yogi.

As part of a solution to have a healthy lifestyle and improve the well-being, I teach classes and offer one-to-one sessions to clients. I have been teaching Yoga for nearly 20 years.

I also offer Stress Management Programmes for businesses, third- sector agencies, schools, etc. which include, gentle yoga poses, breathing exercises and mediation practices.

If you would like more information the Stress Management Programme and/ or about the Solution Ways Well-being programme, please get in touch.

Become part of your solution.

 

 

  • Mindful Painting Workshops

Claudia offers Mindful Painting Workshops. Being mindful whilst being creative can be therapeutic and empowering.

Claudia offers one-2-one sessions or workshops for groups and teams.

  • Individual Painting Workshops: €98 excl. VAT – whole day
  • Group Painting Workshops: € 55 excl.VAT  pp- whole day, € 35 excl.VAT  pp- half day

E-mail: solutionways@gmail.com

Website: www.solutionways.com

Mobile: +31 (0)6 29373900

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