Universal Education for Peace

Cultivating Compassion and Wisdom for a Peaceful and Happier World

At Universal Education for Peace (UEFP), we believe in the transformative power of compassion and wisdom to create a better world. Our mission is to provide tools and programs that help individuals manage their thoughts, actions, and relationships in ways that lead to greater happiness, well-being, and a sense of shared responsibility for our planet.

One of our programs is the 16 Guidelines for Life, inspired His Holiness the Dalai Lama and developed by the Foundation for Developing Compassion and Wisdom (FDCW). The 16 Guidelines offer simple yet profound steps to cultivate inner peace and create a ripple effect of positive change in the world. These steps revolve around four core themes:

Thinking Wisely – Cultivating clarity, positivity, and wisdom in our thought processes.
Acting Kindly – Making choices that reflect kindness and consideration for ourselves and others.
Building Strong Relationships – Strengthening our connections through empathy, trust, and understanding.
Embracing Change for Deeper Meaning – Recognising the opportunities for growth and meaning in every stage of life.

These teachings empower individuals not only to bring joy and fulfilment into their own lives but also to develop a sense of interconnectedness, making the world a better place for everyone.

Our Inspiration: Lama Yeshe and Lama Zopa Rinpoche

Our approach at UEFP is deeply inspired by the vision of Lama Yeshe and Lama Zopa Rinpoche, two revered Buddhist teachers. In 1983, Lama Yeshe began formulating the idea of Universal Education, emphasising the need for a new, holistic approach to learning. Lama Yeshe believed:

“The world needs a new system of education because the old one is too dated for the intelligent people of today and produces a great deal of conflict and dissatisfaction in the present generation. We have to get rid of people’s old concepts and give them a new imagination; a new, broad way of looking at themselves and the world. That’s what I mean by ‘universal.’”

In alignment with this vision, the Foundation for Developing Compassion and Wisdom (FDCW) was established in 2005 as a global charity based in London. Since then, FDCW has offered secular training, programs, and resources across a wide range of sectors, including schools, universities, hospices, workplaces, healthcare, youth groups, and community centres. Claudia van Zuiden, Founder of Solution Ways, UEFP & Co-Founder of Conscious World Agents, is one of the Global Facilitators for FDCW and was a student of the late Lama Zopa Rinpoche. UEFP’s vision is to support and expand upon Lama Yeshe’s and Lama Zopa Rinpoche’s vision, and offer universal education as learned and inspired by FDCW, which promotes inner- and outer peace, wisdom, and compassion.

Programs for Children and Adults: A Journey for All Ages

UEFP offers a variety of programs for children, teens, and adults designed to bring the wisdom of the 16 Guidelines into everyday life:

Level 1: Discovering the 16 Guidelines for Life
- Explore the 16 Guidelines and the Four Wisdom Themes.
- Become familiar with practical tools to support positive change in daily life.
Level 2: Applying the 16 Guidelines for Life
- Explore the 16 Guidelines from different perspectives.
- Understand and work with the shadow side of the Guidelines.
Building on the Basics: Deepening Your Practice
- Deepen and broaden your understanding of the 16 Guidelines and the Four Wisdom Themes.
- Develop a personal project to put your learning into practical effect in your community or area.
16 Guidelines for Children and Teens
- Tailored programs that bring the core principles of compassion, wisdom, and kindness to young people, fostering emotional resilience and a sense of interconnectedness.
Unlocking Your Potential
- A personal development program aimed at helping participants discover and activate their inner strengths to live more fully and purposefully.
Reiki I, Reiki II, Reiki III Master Level
- Healing energy courses for those looking to develop their spiritual practice, promoting inner balance, peace, and well-being.
Yoga for Inner and Outer Peace
- Weekly online classes every Tuesday from 20:00 to 21:00 CET, focused on harmonising the body, mind, and spirit through yoga practices that promote both inner peace and physical vitality.

UEFP: A Lighthouse of Compassion and Wisdom

UEFP is like a lighthouse, illuminating the path to self-discovery and inner peace for people of all backgrounds. By providing educational resources and guidance, we help individuals develop a deeper understanding of their minds, gain insight into their emotions, and recognise the interdependence of all life. This journey of self-exploration cultivates wisdom, resilience, and compassion, equipping people to face life’s challenges with grace and positivity.

As we learn to harness the power of compassion and wisdom, we not only bring more joy into our own lives but also become a source of strength, inspiration, and comfort for others. Our commitment to universal responsibility—to ourselves, to those around us, and to the world—allows us to contribute to a more peaceful, harmonious, and joyful planet.

We hope that you will join us at Universal Education for Peace, and discover how simple, mindful steps can create profound, lasting change in both your personal life and the world around you. We aspire to be one of the beacons of Light, in a sometimes very confusing world, where we can walk the path of wisdom and compassion together, lighting the way for future generations. Stay tuned for updates for the next event dates!

Next upcoming events:

Kitty and I are delighted to invite you to the 16 Guidelines Level 2 Retreat in London, UK.

The 16 Guidelines Level 2, offered by the Foundation for Developing Compassion and Wisdom, is an advanced program designed to deepen the understanding and practical application of the Building Inner Strength – 16 Guidelines. Building on the foundation laid in Level 1, this workshop explores how to integrate these universal human values into personal growth, social change, and community engagement. Participants will also learn how to integrate them into various settings, including education, healthcare, and the workplace.

Level 2 expands the experience of the 16 Guidelines’ potential through guided discussions, meditations, experiential activities, and reflection practices. Completion of Level 1 is a prerequisite.

Led by two experienced, accredited 16G facilitators—Kitty D’Costa and Claudia van Zuiden—this workshop offers:

A deeper understanding of the philosophical foundations of the 16 Guidelines.
An exploration of mindfulness—both in theory and in practice.
Insight into the methodologies that underpin the 16G reflections, experiential tools, and creative activities.
An honest look at the “shadow side” of the Guidelines and how to work with it skillfully.
Opportunities to connect with other 16G practitioners, exchange ideas, and share experiences at greater depth.
A secular, universal framework that focuses on human values rather than religious doctrine.
Practical inspiration to move beyond theory and take meaningful action for your community and the environment.

Why Participate?

Level 2 encourages you to explore the 16 Guidelines and Four Wisdom Themes in greater depth, helping you uncover new possibilities for transforming habits, relationships, and community engagement. You’ll gain familiarity with a wide range of tools and methodologies for sharing the 16 Guidelines with others, as well as access to a supportive network of like-minded practitioners.

This workshop is for you if:

You’ve benefited from Level 1 and want to go further.
You’d like to connect with 16G practitioners from a wider geographical area.
You want to explore more deeply the philosophical basis of the 16G methodologies, tools, and activities.
You’re interested in sharing your understanding of the 16 Guidelines and Four Wisdom Themes with others, and in promoting the vision of Universal Education.
You may be considering further training to become an FDCW-accredited Level 1 facilitator.

We would love for you to join us.

When: 15–16 November 2025
Time: 9:30 – 17:00
Where: Colindale, North West London, UK
Contribution: £108 per person

Teas, coffees, and light refreshments are included.
To reserve your place, email solutionways@gmail.com
To book, visit: Eventbrite

For more information please visit: https://compassionandwisdom.org/event/16g-l2-building-inner-strength-kitty-claudia/

With every best wish,

Claudia van Zuiden & Kitty D’ Costa

Usui Reiki II Trainingscursus / Professionele Reiki Therapeut (Training will be in Dutch)

Datum: 29 maart 2025
Locatie: Tilburg, NL
Tijd: 10:00 – 16:00
Investering: € 180

Tijdens deze training leer je:

De krachtige Reiki II-symbolen te gebruiken.
Genezing op afstand uit te voeren.
Je praktijk te verdiepen met een Reiki II-initiatie.
De Reiki I-principes te herzien en te versterken.
Reiki Healing te geven en te ontvangen in een veilige setting.
Diepgaande reinigingstechnieken toe te passen.
Spiritueel ruimte-opschonen te begrijpen en te beoefenen.
Byosen-scanning te herzien en te verfijnen.

Wat ontvang je?

Een uitgebreide Reiki II-handleiding.
Een officieel Reiki II-certificaat.

Voordelen van Reiki II-training:

Verdiep je begrip van het balanceren van subtiele fysieke, mentale en emotionele energieën.
Word een sterker kanaal voor Reiki-energie.
Leer hoe Reiki II-genezing kan helpen bij verschillende ziekten.
Ontdek hoe je genezing kunt sturen om het verleden los te laten en toekomstige doelen te manifesteren.
Verdiep je meditatiepraktijk met Reiki-symbolen.
Ontwikkel bewustzijn en praktische vaardigheden om veilig te werken als professionele Reiki-therapeut.

Waarom kiezen voor Reiki?
Reiki is wereldwijd erkend als een krachtige en effectieve methode voor natuurlijke genezing. Het helpt niet alleen om fysieke, mentale en emotionele balans te herstellen, maar ondersteunt ook persoonlijke groei en innerlijke harmonie.

In het Tibetaanse Mahayana-boeddhisme wordt Reiki beschouwd als een diepgaand spiritueel hulpmiddel dat gezondheid, welzijn en veerkracht bevordert. Door Reiki te beoefenen, versterk je niet alleen je eigen energie, maar inspireer je ook anderen om hun welzijn en bewustzijn te verhogen. Het is een transformerende praktijk die zowel je eigen leven als dat van anderen positief kan beïnvloeden.

Inschrijven of meer informatie?
Stuur een e-mail naar: solutionways@gmail.com
Deze training wordt gegeven door:
Claudia van Zuiden
Usui Reiki Practitioner en Teacher / Master
🌐 www.solutionways.com | 📱 WhatsApp: 0629373900

16G L1 | Building Inner Strength *FULLY BOOKED*

If you’re seeking practical tools to bring about positive change in your life, this experiential course is for you.

“Warm heart, wise mind, happy life. Discover a transformative journey grounded in universal human values that have inspired individuals across the globe for over a millennium. The 16 Guidelines for Life offer a practical and profound framework to foster personal growth, improve relationships, and contribute positively to your community and the world.” – FDCW

You’ll explore the 16 Guidelines framework to enhance your capacity for personal reflection, resulting in a greater sense of well-being, confidence, purpose and emotional resilience.

Drawing on proven techniques from positive psychology, neuroscience and centuries-old Eastern philosophy, you’ll develop an ethical, holistic approach to self-improvement and cultural change.

What you’ll learn:

Ethical practices to all aspects of life by using a set of practical and transformative tools.
Identify your own practice of mindful qualities in your personal and professional practices.
Integrate and apply mindfulness to the four wisdom themes of the 16G: Mindful thought; mindful actions; mindful relationships; and mindful purpose and livelihood.