Meditation Session (includes Mindfullness Approach)

These are the dates for the next Meditation Sessions:

Meditation Courses, with Claudia van Zuiden
Claudia has over 30 years experience in Meditation and Hatha Yoga and teaches both and also teaches 5 Tibetan Yogas.

~Thursday Evenings Time: 7-8 pm at Solution Ways
Duration: 3 Weeks
Starts: 30.10.2014

Meditation has scientifically proven to help with stress reduction, increase concentration levels, improve sleeping patterns, and create feelings of peacefulness and happiness.

This course is for those wishing to learn how to meditate or for those who already meditate and wish to go deeper in their practice.

Course fee: £25 per person, booking essential.
To register please email Solution Ways:

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Solution Ways, ‘Creative Centre for Wellness and Well-being’
29A North Deeside Road, Kincardine O’Neil


Introduction to Solution Ways Therapy, Coaching and Training

Hi here is our first video! We have made a video which gives you an introduction to Solution Ways Therapy, Coaching and Training by Claudia van Zuiden. Solution Ways is situated in Aberdeenshire, NE Scotland. Solution Ways specialises in Solution Focused Brief Therapy, Solution Focused Coaching, Solution Focused Interventions Training and Team building workshops. Hope you enjoy it! Huge thanks to ASolution Productions! ~Claudia